DIY face skin renewal

We dream of staying young and beautiful for as long as possible.This natural aging process does not suit us.Those who are particularly sensitive to their image in the mirror seek salvation in beauty salons or even surrender to the power of plastic surgeons.The purpose of this post is to talk about facial skin renewal with your own hands, at home.What can we do first of all ourselves?

Know the enemy by sight

Why do we age and change our appearance?Why do some people look much younger than others without the help of plastic surgeons?In order to develop our own revitalization strategy, it is very important to know this.

Imagine we start getting old at 18!Our skin cannot stay young and ageless forever.This process is inevitable.And we have to accept that.

First of all, excess skin is formed in the eye area, small, barely noticeable facial wrinkles in the corners of the eyes.the outer corners of the eyebrows and nasolabial folds are lowered.This happens before 30.

When you are over 40, the main signs of facial skin aging become stronger and new ones are added: the eyelids become heavier, the skin on the chin becomes flabby, the cheeks become loose, and large wrinkles appear between the eyebrows.

By the age of 50, our cheeks almost merge with our chin due to sagging.And oh, horror, the face loses its clear contours!Sometimes the tip of the nose is elongated.

At the age of 60, obvious changes are observed, the skin becomes thinner and drier, resulting in deep wrinkles.

There are several types of facial aging in women:

1. A tired face is manifested by a decrease in skin elasticity.In the morning, after a good night's sleep, it looks rested and fresh, but in the evening it takes on a distinctly senile expression.This aging is typical for oily or combination skin.The cause can be frequent stress, smoking, fatigue, lack of sleep.
   
   
2. A wrinkled face is characteristic of sensitive, delicate skin.Small wrinkles cover the entire surface with a grid.Causes: frequent and long-term exposure to the sun, dry skin.
   
   
3. The Gravitatis type affects obese women with heavy facial features.Due to excessive subcutaneous fat, there are practically no wrinkles, but over time, thick, loose folds form.Causes: overweight, accompanying diseases, oily skin.
   
   
4. The combined appearance suggests premature aging of the face.In this case, various signs of various types appear.There are wrinkles, reduced skin elasticity and sagging of the cheeks.They are caused by a large number of free radicals in the body and prolonged exposure to ultraviolet rays.
   
   
5. The least noticeable signs of aging are on the face with skin that has a small layer of subcutaneous tissue - this is muscle aging.First, wrinkles form near the eyes (crow's feet), then folds of fat above the upper eyelids and pronounced nasolabial folds begin to fall.There is only one reason - age.

Despite the different forms of aging, their causes are common to all.There is premature and natural aging of the casing.The second occurs gradually, according to a program of biological transformation of the cells.

The main causes of premature aging:

• circulatory disorders;
• hormonal imbalance;
• slow cell recovery.
• dehydration;
• exposure to ultraviolet rays;
• stress;
• lack of vitamins and trace elements.
• heredity;
• alcohol abuse;
• smoking;
• adverse environment;
• lack of facial care.

How to save?

Sooner or later we ask questions: "How to stop aging? How to stop facial aging? How to rejuvenate your face? The individual approach is very important here. You need at least a consultation with a competent cosmetologist who will carefully examine your face and not only recommend creams and massages, but also tell you what kind of diet to choose, will help you determine what exactly is missing from your face. body.

Even if the skin is in perfect condition in youth, it is necessary to visit a cosmetologist from time to time for preventive purposes.As a preventive measure, a woman should visit a gynecologist and have a mammogram once a year, even if there is no pain.A specialist will be able to detect signs of facial aging that are invisible at first glance at an early stage.It will tell you exactly what you need to do to keep your skin fresh for a long time.He will choose cosmetics and explain how to use them correctly.

But you can, if not prevent it, then slow down the aging of your face.For example, do gymnastics, apply masks and perform rejuvenation procedures at home.

You can afford a consultation with a cosmetologist.It is even better to buy nutritional supplements, the regular use of which helps a lot in the fight against aging.

A bath or sauna, masks and lotions from medicinal products, exercise, self-massage are the most accessible and popular methods and means of maintaining beauty and youth.

Revitalization begins with cleansing.This is the law!

Cleansing should not only be superficial, but also affect the deeper layers of the skin.The basis of the cleaning is the maximum cleaning of the pores and their intensive narrowing, because dust and sebum accumulate in them.

For home remedies to be as effective as possible, it's important to do enough of themsimple recommendations:

• Hygiene must be observed.only sterile products may be used.
• Cleansers should be applied to clean and boiled skin - for example, after a warm bath or a special steam bath.This will create a deeper impact.
• When using home remedies, it is recommended to take only natural ingredients.But ready-made cosmetics are also perfect.
• During the week, the best option would be to carry out two cleaning procedures.

Homemade lotions are good for rejuvenating the skin.

Here are some easy recipes for homemade lotions.

Peppermint lotion: 4-5 tbsp.fresh mint, chopped or 2 tbsp.dry, pour boiling water (½ l) and cook for 10 minutes on low heat.Cool, filter, add 1 tsp.lemon juice and apple cider vinegar, 2 tbsp.calendula tincture and 4 tsp.boric alcohol, mix well, pour into a dark glass bottle and refrigerate.You should wipe your face with this lotion morning and night - your skin color will improve, it will become healthier and younger.

Parsley lotionIt is prepared a little differently.Dry (or fresh crushed) leaves and roots of the plant (1 tablespoon) are poured with a glass of boiling water and heated in a water bath for half an hour.leave for an hour, filter and add dry white wine (50-70 g).Wipe your face morning and night.

Masks for skin rejuvenation

1. Herbal mask.Take linden, strawberry, gooseberry, hay, plantain leaves in equal parts.the raw materials are crushed well, mixed and poured with 4 tbsp.large.mixture with boiling water - so that it turns out to be a paste.When the mixture cools, apply it on the face and neck for 15 minutes.rinse with cool water.
   
   
2. Mask with aloe juice.This is an excellent anti-aging mask.In a porcelain or glass cup, mix aloe juice (perennial 1 tablespoon) with olive oil (1 tablespoon) and spread the mixture on a previously steamed face.After 15 minutes, remove the mask with a damp cloth and spread another one on top - beaten with ½ tsp.salt raw egg white;keep for 10 minutes and rinse with St. John's wort or sage decoction.After the mask, apply your own nourishing cream.
   
   
3. A mask with banana, yogurt (2 tbsp) and honey is very healthy and nutritious.(1 tbsp).Mix yogurt and honey with crushed pulp of ½ banana, apply the paste on the face, keep for 15-20 minutes and wash off with lukewarm water.
   
   
4. Milk mask: add enough flour to the warm milk so that the mixture resembles cream, then add the yolk, mix and spread the mixture on a clean face.Keep it for 20 minutes and wash it off with water and some lemon juice.
   
   
5. Mask with protein, honey (1 teaspoon) and flour (2 tablespoons).Beat the egg whites until foamy, add the flour and honey, mix well and apply on a clean face for 20 minutes.Rinse with warm water.
   
   
6. Potato mask.Plain potatoes are good for rejuvenating facial skin, especially dry skin.– small and even not very small wrinkles are smoothed out.You just have to steam the potatoes in their jackets, peel them, mash them and spread them hot on your face.After 20 minutes, wash off with lukewarm water.You can add some milk or cream to the mashed potatoes.

We won't be able to talk about antiaging masks for all skin types here, but we can mention a feweffective ingredients for masks.

• For dull skin, masks with grated carrots, lemon juice and yogurt are good - they restore freshness and healthy color to it.
• Masks with fresh cucumbers rejuvenate and soothe tired skin.Banana masks help prevent early wrinkles.
• Tomato masks are good for oily skin.a mask with egg white and lemon juice tightens pores and tightens the skin.A mask with mint leaves helps eliminate acne and breakouts.
• Oatmeal masks help soften the skin and remove dead cells.

You can renew yourself at home not only from the outside, but also from the inside

There are many folk remedies that cleanse the body, improve metabolism and stimulate cell renewal.

The real magic mix comes from ordinary products.: honey – 1 kg, lemons – 4 pcs., garlic – 3 heads, linseed oil – 200 ml.Peeled garlic and lemons (2 peeled and 2 with zest) are crushed in a grinder or blender, we add honey and oil, everything is mixed with a wooden spoon and transferred to a glass jar.The product should be stored in the refrigerator and taken 3 times a day, 1 tbsp.half an hour before meals.After some time, the skin of the face and the whole body will become smooth and silky, the condition of the nails and hair will improve.

There are many simple and inexpensive treatments for skin rejuvenation.– you just have to learn more about them and choose the ones you like.Regular use of masks, peelings, lotions, baths and other procedures will help restore smoothness, freshness, elasticity and youth to the skin, and then your mood will be great again, and your life will be interesting and happy.

Be young and beautiful!Love yourself.